15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

James STACIWA (#759)
Club: Tomaree Tri Club
Finished
GUN TIME:  05:43:09
Place
534
Male
474
3034
111

Swim 00:41:07

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:41:07 00:41:07 668 571 118 - / - 11:52:29

T1 00:06:40

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:40 00:47:50 811 674 142 - / - 07:42:30

Cycle 03:09:07

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 01:00:39 01:48:29 691 613 130 - / - 01:09:51
Bike 60k 00:59:39 02:48:09 626 563 122 - / - 05:56:11
Bike 90k 01:08:46 03:56:57 720 633 131 - / - 15:08:19

T2 00:01:26

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:26 03:58:24 138 117 34 - / - 15:59:46

Run 01:44:42

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:34:11 04:32:37 343 315 76 - / - 09:00:39
Run 14k 00:34:28 05:07:06 294 271 70 - / - 20:55:08
Run 21k 00:36:00 05:43:08 268 246 61 - / - 02:37:50