15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

COMPEAT NUTRITION (#1258)
Finished
GUN TIME:  04:56:15
Place
8
Mixed
6
Team
6

Swim 00:24:59

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim1.9k 00:24:59 00:24:59 1 1 1 - / - 06:45:04

T1 00:04:29

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:04:29 00:29:30 43 20 20 - / - 21:39:35

Cycle 02:57:26

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike30k 00:56:17 01:25:50 18 10 10 - / - 08:35:53
Bike60k 00:58:54 02:24:44 18 10 10 - / - 22:14:49
Bike90k 01:02:11 03:26:57 21 13 13 - / - 07:20:22

T2 00:00:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:00:56 03:27:54 8 5 5 - / - 08:11:19

Run 01:28:18

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run-7k 00:27:50 03:55:45 2 1 1 - / - 16:12:30
Run14k 00:29:05 04:24:51 2 1 1 - / - 20:28:16
Run21k 00:31:21 04:56:14 2 1 1 - / - 05:52:59