26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Byron Dawson (#1003)
Finished
GUN TIME:  05:54:55
Place
545
Male
482
35-39
96

Swim 00:35:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:23 00:35:23 677 559 93 - / - 21:55:25

T1 00:06:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:41:54 899 718 131 - / - 06:48:36

Cycle 03:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:37:58 02:19:54 521 478 92 - / - 09:09:56
Bike 90k 01:26:12 03:46:07 465 432 90 - / - 10:49:29

T2 00:04:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 03:50:40 993 779 152 - / - 22:47:22

Run 02:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:13 03:56:54 304 265 45 - / - 00:00:16
Run 5.8k 00:24:52 04:21:48 418 356 65 - / - 04:38:30
Run 10.4k 00:24:47 04:46:37 488 408 80 - / - 00:16:39
Run 11.6k 00:07:16 04:53:54 469 390 72 - / - 07:37:16
Run 16.2k 00:29:58 05:23:53 574 465 87 - / - 22:40:35
Run 21.1k 00:30:58 05:54:53 791 625 116 - / - 20:54:55