26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hilton Derek Janse Van Rensburg (#1088)
Finished
GUN TIME:  05:39:22
Place
340
Male
299
35-39
60

Swim 00:35:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:13 00:35:13 654 542 89 - / - 07:55:13

T1 00:06:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:34 00:41:48 922 736 134 - / - 08:01:48

Cycle 02:56:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:33:12 02:15:01 300 272 59 - / - 09:35:01
Bike 90k 01:22:51 03:37:53 264 242 50 - / - 10:57:53

T2 00:04:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:58 03:42:52 1190 927 189 - / - 11:02:52

Run 01:56:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:45 03:49:39 652 557 105 - / - 11:09:39
Run 5.8k 00:25:13 04:14:53 550 462 81 - / - 11:34:53
Run 10.4k 00:23:51 04:38:46 482 402 78 - / - 11:58:46
Run 11.6k 00:07:55 04:46:42 511 423 81 - / - 12:06:42
Run 16.2k 00:27:35 05:14:20 488 397 77 - / - 12:34:20
Run 21.1k 00:25:00 05:39:20 469 383 75 - / - 12:59:20