26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Craig Potts (#1198)
Finished
GUN TIME:  05:43:11
Place
382
Male
333
35-39
67

Swim 00:39:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:52 00:39:52 1459 1163 205 - / - 20:49:54

T1 00:10:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:02 00:49:56 2015 1505 280 - / - 09:39:58

Cycle 02:53:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:30:52 02:20:50 216 198 44 - / - 10:04:12
Bike 90k 01:22:34 03:43:25 215 201 41 - / - 12:50:07

T2 00:04:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:18 03:47:45 902 706 136 - / - 03:34:27

Run 01:55:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:08 03:53:54 252 220 37 - / - 14:57:16
Run 5.8k 00:26:01 04:19:57 572 482 86 - / - 09:49:59
Run 10.4k 00:22:58 04:42:57 425 352 65 - / - 01:42:59
Run 11.6k 00:08:17 04:51:16 489 409 78 - / - 00:34:38
Run 16.2k 00:28:19 05:19:38 508 414 79 - / - 12:39:38
Run 21.1k 00:23:31 05:43:09 425 346 65 - / - 04:53:11