26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jan-Louis Pretorius (#1200)
Finished
GUN TIME:  05:53:28
Place
519
Male
457
35-39
90

Swim 00:38:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:50 00:38:50 1289 1040 176 - / - 21:28:52

T1 00:06:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 00:45:30 944 752 139 - / - 18:22:12

Cycle 03:02:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:35:54 02:21:25 410 377 81 - / - 08:31:27
Bike 90k 01:26:12 03:47:39 395 364 80 - / - 00:07:41

T2 00:03:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:50 03:51:30 689 548 110 - / - 13:54:52

Run 02:01:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:11 03:57:42 280 244 40 - / - 08:31:04
Run 5.8k 00:25:33 04:23:17 514 431 77 - / - 17:59:59
Run 10.4k 00:26:09 04:49:28 624 515 93 - / - 15:29:30
Run 11.6k 00:08:00 04:57:29 651 529 94 - / - 23:10:51
Run 16.2k 00:29:27 05:26:59 696 555 105 - / - 12:46:59
Run 21.1k 00:26:27 05:53:26 689 548 101 - / - 17:43:28