26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stephan Reid (#1209)
Finished
GUN TIME:  05:34:58
Place
289
Male
259
35-39
48

Swim 00:32:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:04 00:32:04 260 222 33 - / - 07:52:04

T1 00:05:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:05 00:37:10 366 297 52 - / - 07:57:10

Cycle 02:56:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:28:23 02:05:35 138 127 24 - / - 09:25:35
Bike 90k 01:27:51 03:33:28 270 248 52 - / - 10:53:28

T2 00:05:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:14 03:38:43 1309 1010 203 - / - 10:58:43

Run 01:56:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:31 03:45:16 481 421 78 - / - 11:05:16
Run 5.8k 00:23:55 04:09:12 333 285 53 - / - 11:29:12
Run 10.4k 00:24:06 04:33:19 389 325 58 - / - 11:53:19
Run 11.6k 00:07:38 04:40:57 398 329 60 - / - 12:00:57
Run 16.2k 00:27:22 05:08:22 408 332 63 - / - 12:28:22
Run 21.1k 00:26:34 05:34:56 462 376 74 - / - 12:54:56