26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rodrigo Rocha (#1219)
Finished
GUN TIME:  05:52:56
Place
508
Male
447
35-39
88

Swim 00:43:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:39 00:43:39 1895 1450 264 - / - 18:30:21

T1 00:04:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 00:48:33 311 252 40 - / - 18:35:15

Cycle 03:05:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:40:32 02:29:06 689 630 121 - / - 14:05:48
Bike 90k 01:24:31 03:53:39 489 452 94 - / - 23:30:21

T2 00:03:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:39 03:57:19 615 493 99 - / - 15:40:41

Run 01:55:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:40 04:04:01 586 505 96 - / - 19:14:03
Run 5.8k 00:25:44 04:29:48 607 511 93 - / - 11:49:48
Run 10.4k 00:23:12 04:53:00 461 384 74 - / - 04:49:42
Run 11.6k 00:07:28 05:00:30 462 383 70 - / - 02:37:12
Run 16.2k 00:26:54 05:27:27 424 347 66 - / - 12:47:27
Run 21.1k 00:25:27 05:52:54 438 356 70 - / - 19:32:56