26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Richard Van Wyk (#1297)
Finished
GUN TIME:  05:45:43
Place
412
Male
361
35-39
72

Swim 00:49:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:44 00:49:44 2158 1611 291 - / - 06:39:46

T1 00:06:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:46 00:56:31 1002 793 151 - / - 03:29:53

Cycle 03:00:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:36:00 02:32:33 416 380 83 - / - 04:52:35
Bike 90k 01:24:55 03:57:30 372 342 72 - / - 01:07:32

T2 00:04:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 04:01:51 917 719 141 - / - 16:18:33

Run 01:43:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:46 04:07:39 132 115 19 - / - 21:04:21
Run 5.8k 00:22:13 04:29:53 143 121 22 - / - 16:19:55
Run 10.4k 00:21:58 04:51:53 145 122 22 - / - 12:21:55
Run 11.6k 00:08:04 04:59:58 187 157 28 - / - 13:36:40
Run 16.2k 00:24:09 05:24:10 169 141 26 - / - 12:44:10
Run 21.1k 00:21:31 05:45:41 144 123 22 - / - 08:42:23