26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jarrod Nass (#1377)
Finished
GUN TIME:  06:34:26
Place
1202
Male
1029
18-24
53

Swim 00:36:08

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:36:08 00:36:08 807 669 46 - / - 08:06:08

T1 00:06:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:04 00:42:14 713 582 30 - / - 08:12:14

Cycle 03:34:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:50:13 02:32:28 1312 1153 60 - / - 10:02:28
Bike 90k 01:44:25 04:16:55 1428 1263 60 - / - 11:46:55

T2 00:04:10

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:10 04:21:06 845 666 34 - / - 11:51:06

Run 02:13:17

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:05 04:28:13 958 814 51 - / - 11:58:13
Run 5.8k 00:29:06 04:57:20 1208 972 54 - / - 12:27:20
Run 10.4k 00:28:56 05:26:18 1306 1031 56 - / - 12:56:18
Run 11.6k 00:09:14 05:35:33 1341 1049 56 - / - 13:05:33
Run 16.2k 00:30:36 06:06:12 1232 961 54 - / - 13:36:12
Run 21.1k 00:28:12 06:34:24 1175 914 49 - / - 14:04:24