26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Tracy-Lee Markham (#140)
Finished
GUN TIME:  05:03:47
Place
79
Female
11
25-29
2

Swim 00:27:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:27:56 00:27:56 49 9 3 - / - 09:24:38

T1 00:03:04

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:04 00:31:01 31 4 1 - / - 15:47:43

Cycle 02:54:06

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:30:36 02:01:39 207 18 2 - / - 02:38:21
Bike 90k 01:23:29 03:25:09 234 18 2 - / - 20:51:51

T2 00:01:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:44 03:26:54 37 6 1 - / - 23:16:56

Run 01:36:49

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:45 03:32:41 125 17 3 - / - 12:36:03
Run 5.8k 00:21:14 03:53:56 87 9 2 - / - 18:43:58
Run 10.4k 00:20:16 04:14:13 76 7 1 - / - 00:44:15
Run 11.6k 00:05:54 04:20:09 74 8 2 - / - 08:06:51
Run 16.2k 00:22:28 04:42:40 70 8 2 - / - 11:42:40
Run 21.1k 00:21:05 05:03:45 65 8 2 - / - 23:33:47