26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Desray Sebregts (#146)
Finished
GUN TIME:  05:24:29
Place
191
Female
23
35-39
2

Swim 00:34:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:11 00:34:11 490 75 7 - / - 07:34:11

T1 00:04:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:17 00:38:29 171 35 3 - / - 07:38:29

Cycle 02:54:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:31:58 02:10:28 253 21 1 - / - 09:10:28
Bike 90k 01:22:02 03:32:32 228 17 1 - / - 10:32:32

T2 00:02:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:40 03:35:13 258 56 8 - / - 10:35:13

Run 01:49:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:05 03:41:19 223 29 2 - / - 10:41:19
Run 5.8k 00:22:57 04:04:17 209 29 3 - / - 11:04:17
Run 10.4k 00:23:01 04:27:20 221 38 3 - / - 11:27:20
Run 11.6k 00:07:16 04:34:37 243 39 4 - / - 11:34:37
Run 16.2k 00:26:00 05:00:40 259 45 5 - / - 12:00:40
Run 21.1k 00:23:47 05:24:27 258 49 5 - / - 12:24:27