26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Alistair Mullen (#1677)
Finished
GUN TIME:  05:24:51
Place
193
Male
170
40-44
26

Swim 00:35:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:07 00:35:07 640 532 83 - / - 08:05:07

T1 00:05:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:53 00:41:02 638 520 102 - / - 08:11:02

Cycle 02:47:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:28:04 02:09:07 127 117 22 - / - 09:39:07
Bike 90k 01:18:54 03:28:03 111 104 21 - / - 10:58:03

T2 00:03:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 03:31:21 462 372 61 - / - 11:01:21

Run 01:53:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:31 03:37:53 482 422 77 - / - 11:07:53
Run 5.8k 00:24:15 04:02:10 381 323 65 - / - 11:32:10
Run 10.4k 00:23:42 04:25:53 382 319 63 - / - 11:55:53
Run 11.6k 00:07:13 04:33:07 371 306 58 - / - 12:03:07
Run 16.2k 00:27:23 05:00:33 393 321 67 - / - 12:30:33
Run 21.1k 00:24:16 05:24:49 371 303 60 - / - 12:54:49