IRONMAN 70.3 South Africa (2014)
Mbongeni Nobumba (#1684)
Finished
GUN TIME:
06:39:15
Place
1291
Male
1096
40-44
219
Swim 00:49:19
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:19 | 00:49:19 | 2150 | 1606 | 307 | - / - | 08:19:19 |
T1 00:08:18
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:18 | 00:57:39 | 1636 | 1250 | 242 | - / - | 08:27:39 |
Cycle 03:38:23
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:21 | 02:50:02 | 1436 | 1242 | 241 | - / - | 10:20:02 |
| Bike 90k | 01:46:01 | 04:36:04 | 1531 | 1330 | 255 | - / - | 12:06:04 |
T2 00:09:15
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:15 | 04:45:21 | 2108 | 1570 | 304 | - / - | 12:15:21 |
Run 01:53:50
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:56 | 04:52:19 | 822 | 698 | 130 | - / - | 12:22:19 |
| Run 5.8k | 00:25:30 | 05:17:50 | 610 | 514 | 106 | - / - | 12:47:50 |
| Run 10.4k | 00:22:34 | 05:40:26 | 415 | 345 | 71 | - / - | 13:10:26 |
| Run 11.6k | 00:07:38 | 05:48:05 | 427 | 354 | 74 | - / - | 13:18:05 |
| Run 16.2k | 00:26:18 | 06:14:26 | 385 | 315 | 65 | - / - | 13:44:26 |
| Run 21.1k | 00:24:47 | 06:39:13 | 383 | 312 | 66 | - / - | 14:09:13 |
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