26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Geoffrey Bickford (#173)
Finished
GUN TIME:  06:48:37
Place
1450
Male
1214
25-29
208

Swim 00:34:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:45 00:34:45 570 479 98 - / - 07:34:45

T1 00:10:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:19 00:45:05 2046 1525 253 - / - 07:45:05

Cycle 03:28:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:48:55 02:34:02 1233 1087 181 - / - 09:34:02
Bike 90k 01:39:48 04:13:52 1259 1130 193 - / - 11:13:52

T2 00:06:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:30 04:20:23 1734 1317 222 - / - 11:20:23

Run 02:28:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:06 04:27:30 971 823 155 - / - 11:27:30
Run 5.8k 00:30:30 04:58:03 1418 1122 187 - / - 11:58:03
Run 10.4k 00:29:54 05:27:57 1513 1173 195 - / - 12:27:57
Run 11.6k 00:10:27 05:38:26 1598 1225 201 - / - 12:38:26
Run 16.2k 00:37:06 06:15:35 1697 1290 212 - / - 13:15:35
Run 21.1k 00:33:00 06:48:35 1720 1303 215 - / - 13:48:35