26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marco Swart (#1759)
Finished
GUN TIME:  06:33:33
Place
1186
Male
1016
40-44
200

Swim 00:38:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:58 00:38:58 1320 1065 187 - / - 08:08:58

T1 00:11:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:55 00:50:54 2152 1602 305 - / - 08:20:54

Cycle 03:14:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:26 02:28:21 486 445 91 - / - 09:58:21
Bike 90k 01:36:40 04:05:02 768 708 152 - / - 11:35:02

T2 00:08:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:02 04:13:05 2013 1507 291 - / - 11:43:05

Run 02:20:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:31 04:20:38 1328 1081 213 - / - 11:50:38
Run 5.8k 00:31:32 04:52:13 1608 1248 246 - / - 12:22:13
Run 10.4k 00:28:26 05:20:39 1511 1171 239 - / - 12:50:39
Run 11.6k 00:09:01 05:29:42 1502 1155 237 - / - 12:59:42
Run 16.2k 00:33:21 06:03:06 1499 1151 234 - / - 13:33:06
Run 21.1k 00:30:25 06:33:31 1464 1123 230 - / - 14:03:31