26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Francois Theron (#1768)
Finished
GUN TIME:  06:30:19
Place
1128
Male
972
40-44
194

Swim 00:37:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:02 00:37:02 972 806 130 - / - 08:07:02

T1 00:06:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 00:43:52 1037 821 162 - / - 08:13:52

Cycle 03:20:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:10 02:31:04 1113 987 197 - / - 10:01:04
Bike 90k 01:33:00 04:04:05 972 883 177 - / - 11:34:05

T2 00:07:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 04:11:19 1886 1418 269 - / - 11:41:19

Run 02:18:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:19 04:18:39 1150 964 183 - / - 11:48:39
Run 5.8k 00:32:07 04:50:49 1653 1281 251 - / - 12:20:49
Run 10.4k 00:27:04 05:17:53 1427 1117 229 - / - 12:47:53
Run 11.6k 00:08:36 05:26:30 1396 1085 218 - / - 12:56:30
Run 16.2k 00:33:18 05:59:51 1416 1097 225 - / - 13:29:51
Run 21.1k 00:30:26 06:30:17 1413 1089 221 - / - 14:00:17