26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gert Uys (#1780)
Finished
GUN TIME:  06:41:35
Place
1332
Male
1128
40-44
224

Swim 00:34:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:31 00:34:31 535 450 71 - / - 08:04:31

T1 00:08:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:04 00:42:37 1559 1194 232 - / - 08:12:37

Cycle 03:31:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:48:53 02:31:31 1229 1084 211 - / - 10:01:31
Bike 90k 01:42:28 04:14:01 1345 1204 238 - / - 11:44:01

T2 00:06:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:04 04:20:07 1604 1220 230 - / - 11:50:07

Run 02:21:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:36 04:28:44 1918 1468 281 - / - 11:58:44
Run 5.8k 00:29:30 04:58:17 1494 1173 235 - / - 12:28:17
Run 10.4k 00:29:44 05:28:01 1544 1192 244 - / - 12:58:01
Run 11.6k 00:08:58 05:37:00 1523 1170 241 - / - 13:07:00
Run 16.2k 00:33:40 06:10:43 1528 1165 237 - / - 13:40:43
Run 21.1k 00:30:50 06:41:33 1496 1142 232 - / - 14:11:33