26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Charl Van Vollenhoven (#1804)
Finished
GUN TIME:  06:34:39
Place
1207
Male
1034
40-44
202

Swim 00:43:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:41 00:43:41 1898 1452 277 - / - 08:13:41

T1 00:07:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:30 00:51:13 1324 1026 198 - / - 08:21:13

Cycle 03:28:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:46:56 02:38:10 1097 973 195 - / - 10:08:10
Bike 90k 01:41:31 04:19:43 1251 1124 223 - / - 11:49:43

T2 00:05:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 04:25:21 1460 1122 211 - / - 11:55:21

Run 02:09:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:42 04:33:04 1471 1182 233 - / - 12:03:04
Run 5.8k 00:28:39 05:01:44 1232 988 205 - / - 12:31:44
Run 10.4k 00:26:33 05:28:19 1097 880 180 - / - 12:58:19
Run 11.6k 00:08:03 05:36:24 1076 859 179 - / - 13:06:24
Run 16.2k 00:31:00 06:07:27 1073 850 180 - / - 13:37:27
Run 21.1k 00:27:10 06:34:37 994 788 168 - / - 14:04:37