26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bruce Burgess (#186)
Finished
GUN TIME:  06:44:36
Place
1384
Male
1166
25-29
200

Swim 00:29:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:23 00:29:23 108 90 22 - / - 07:29:23

T1 00:08:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:01 00:37:25 1530 1171 210 - / - 07:37:25

Cycle 03:32:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:47:47 02:25:14 1156 1024 171 - / - 09:25:14
Bike 90k 01:44:50 04:10:06 1373 1225 212 - / - 11:10:06

T2 00:04:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:08 04:14:15 828 655 126 - / - 11:14:15

Run 02:30:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:10 04:22:26 1758 1369 242 - / - 11:22:26
Run 5.8k 00:35:46 04:58:14 2021 1512 254 - / - 11:58:14
Run 10.4k 00:32:09 05:30:25 1984 1492 249 - / - 12:30:25
Run 11.6k 00:12:22 05:42:48 2044 1526 254 - / - 12:42:48
Run 16.2k 00:34:15 06:17:06 1957 1472 246 - / - 13:17:06
Run 21.1k 00:27:28 06:44:34 1771 1340 221 - / - 13:44:34