26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andries Petrus De Kock (#210)
Finished
GUN TIME:  07:08:56
Place
1740
Male
1398
25-29
241

Swim 00:40:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:53 00:40:53 1601 1267 231 - / - 07:40:53

T1 00:11:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:48 00:52:42 2150 1600 267 - / - 07:52:42

Cycle 03:41:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:24 02:48:08 1583 1333 228 - / - 09:48:08
Bike 90k 01:46:03 04:34:12 1601 1387 239 - / - 11:34:12

T2 00:08:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:03 04:42:16 2015 1509 252 - / - 11:42:16

Run 02:26:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:57 04:50:15 1628 1289 229 - / - 11:50:15
Run 5.8k 00:31:05 05:21:21 1603 1244 215 - / - 12:21:21
Run 10.4k 00:30:30 05:51:53 1657 1272 209 - / - 12:51:53
Run 11.6k 00:09:38 06:01:33 1662 1266 206 - / - 13:01:33
Run 16.2k 00:34:12 06:35:48 1628 1242 201 - / - 13:35:48
Run 21.1k 00:33:06 07:08:54 1671 1272 208 - / - 14:08:54