26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hugo Lemmen (#2139)
Finished
GUN TIME:  05:24:09
Place
188
Male
166
50-54
9

Swim 00:30:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:30:32 00:30:32 160 137 4 - / - 08:10:32

T1 00:04:19

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:19 00:34:53 182 146 6 - / - 08:14:53

Cycle 02:54:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:33:37 02:08:31 316 288 9 - / - 09:48:31
Bike 90k 01:20:33 03:29:05 236 218 8 - / - 11:09:05

T2 00:03:45

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:45 03:32:52 662 525 21 - / - 11:12:52

Run 01:51:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:47 03:39:41 687 590 23 - / - 11:19:41
Run 5.8k 00:24:40 04:04:22 478 402 17 - / - 11:44:22
Run 10.4k 00:23:28 04:27:51 408 340 14 - / - 12:07:51
Run 11.6k 00:06:59 04:34:52 385 318 12 - / - 12:14:52
Run 16.2k 00:25:41 05:00:36 334 276 12 - / - 12:40:36
Run 21.1k 00:23:31 05:24:07 304 247 10 - / - 13:04:07