26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rene Otto (#2219)
Finished
GUN TIME:  05:33:21
Place
275
Male
247
55-59
5

Swim 00:36:37

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:36:37 00:36:37 893 739 10 - / - 08:16:37

T1 00:05:31

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:31 00:42:10 508 412 7 - / - 08:22:10

Cycle 02:51:15

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:30:52 02:13:05 217 199 5 - / - 09:53:05
Bike 90k 01:20:22 03:33:27 174 162 5 - / - 11:13:27

T2 00:03:05

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:05 03:36:33 385 303 5 - / - 11:16:33

Run 01:56:44

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:05 03:43:40 966 822 8 - / - 11:23:40
Run 5.8k 00:25:29 04:09:12 631 533 8 - / - 11:49:12
Run 10.4k 00:24:15 04:33:27 550 455 8 - / - 12:13:27
Run 11.6k 00:07:32 04:41:00 549 448 7 - / - 12:21:00
Run 16.2k 00:27:20 05:08:23 505 411 7 - / - 12:48:23
Run 21.1k 00:24:56 05:33:19 483 393 6 - / - 13:13:19