26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Abel Van Der Merwe (#2250)
Finished
GUN TIME:  06:27:01
Place
1068
Male
922
60-64
6

Swim 00:39:31

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:39:31 00:39:31 1420 1137 8 - / - 08:19:31

T1 00:06:18

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:18 00:45:51 820 669 5 - / - 08:25:51

Cycle 03:21:16

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 01:46:37 02:32:29 1074 953 5 - / - 10:12:29
Bike 90k 01:34:38 04:07:08 1017 923 5 - / - 11:47:08

T2 00:04:18

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:18 04:11:28 905 709 6 - / - 11:51:28

Run 02:15:30

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:07:36 04:19:05 1399 1137 6 - / - 11:59:05
Run 5.8k 00:28:50 04:47:57 1259 1006 6 - / - 12:27:57
Run 10.4k 00:28:12 05:16:11 1258 993 7 - / - 12:56:11
Run 11.6k 00:09:07 05:25:19 1296 1014 7 - / - 13:05:19
Run 16.2k 00:33:25 05:58:47 1356 1054 8 - / - 13:38:47
Run 21.1k 00:28:12 06:26:59 1267 982 7 - / - 14:06:59