26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Matthew Franzsen (#240)
Finished
GUN TIME:  05:23:59
Place
186
Male
164
25-29
19

Swim 00:33:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:46 00:33:46 447 378 76 - / - 07:33:46

T1 00:04:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:13 00:38:00 162 130 25 - / - 07:38:00

Cycle 02:56:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:35:10 02:13:11 371 339 50 - / - 09:13:11
Bike 90k 01:20:55 03:34:08 265 243 32 - / - 10:34:08

T2 00:02:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:00 03:36:09 79 65 13 - / - 10:36:09

Run 01:47:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:47 03:41:58 134 117 24 - / - 10:41:58
Run 5.8k 00:23:41 04:05:40 235 200 29 - / - 11:05:40
Run 10.4k 00:23:16 04:28:58 265 225 29 - / - 11:28:58
Run 11.6k 00:06:55 04:35:54 264 221 31 - / - 11:35:54
Run 16.2k 00:25:04 05:01:01 236 194 25 - / - 12:01:01
Run 21.1k 00:22:56 05:23:57 226 185 26 - / - 12:23:57