26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michelle Bridger (#2447)
Finished
GUN TIME:  06:04:27
Place
692
Female
85
30-34
15

Swim 00:30:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:30:37 00:30:37 163 24 4 - / - 08:20:37

T1 00:04:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:52 00:35:31 314 60 10 - / - 08:25:31

Cycle 03:13:22

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:39:50 02:15:22 650 53 10 - / - 10:05:22
Bike 90k 01:33:31 03:48:55 744 54 10 - / - 11:38:55

T2 00:03:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:59 03:52:55 747 153 30 - / - 11:42:55

Run 02:11:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:44 04:00:40 1501 294 55 - / - 11:50:40
Run 5.8k 00:28:15 04:28:57 1183 228 36 - / - 12:18:57
Run 10.4k 00:26:56 04:55:54 1098 218 34 - / - 12:45:54
Run 11.6k 00:08:17 05:04:13 1091 223 33 - / - 12:54:13
Run 16.2k 00:32:42 05:36:58 1175 260 44 - / - 13:26:58
Run 21.1k 00:27:27 06:04:25 1101 240 40 - / - 13:54:25