26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jonathan Glover (#248)
Finished
GUN TIME:  06:31:08
Place
1137
Male
979
25-29
169

Swim 00:35:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:26 00:35:26 686 566 112 - / - 07:35:26

T1 00:06:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:34 00:42:02 919 733 133 - / - 07:42:02

Cycle 03:24:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:48:56 02:30:59 1234 1088 182 - / - 09:30:59
Bike 90k 01:35:37 04:06:37 1121 1015 168 - / - 11:06:37

T2 00:05:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:10 04:11:48 1279 986 169 - / - 11:11:48

Run 02:19:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:35 04:19:25 1374 1115 205 - / - 11:19:25
Run 5.8k 00:29:57 04:49:25 1414 1119 186 - / - 11:49:25
Run 10.4k 00:28:39 05:18:04 1403 1101 183 - / - 12:18:04
Run 11.6k 00:08:30 05:26:36 1359 1059 173 - / - 12:26:36
Run 16.2k 00:33:52 06:00:31 1426 1103 177 - / - 13:00:31
Run 21.1k 00:30:35 06:31:06 1424 1095 174 - / - 13:31:06