26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Angela Ackermann (#2589)
Finished
GUN TIME:  06:11:15
Place
793
Female
97
35-39
20

Swim 00:36:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 787 138 23 - / - 08:26:01

T1 00:06:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:21 00:42:23 841 158 26 - / - 08:32:23

Cycle 03:24:59

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:44:36 02:27:01 932 97 24 - / - 10:17:01
Bike 90k 01:40:21 04:07:24 1136 107 29 - / - 11:57:24

T2 00:05:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:14 04:12:39 1314 301 58 - / - 12:02:39

Run 01:58:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:55 04:19:36 811 124 28 - / - 12:09:36
Run 5.8k 00:26:49 04:46:28 808 135 27 - / - 12:36:28
Run 10.4k 00:23:58 05:10:26 608 106 20 - / - 13:00:26
Run 11.6k 00:07:10 05:17:37 580 106 20 - / - 13:07:37
Run 16.2k 00:28:24 05:46:04 580 112 22 - / - 13:36:04
Run 21.1k 00:25:09 06:11:13 548 107 22 - / - 14:01:13