26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tara Benn (#2596)
Finished
GUN TIME:  07:15:43
Place
1831
Female
375
35-39
73

Swim 00:44:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:44:35 00:44:35 1953 469 83 - / - 08:34:35

T1 00:08:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:32 00:53:08 1699 405 71 - / - 08:43:08

Cycle 04:00:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:04:31 02:57:40 1995 438 83 - / - 10:47:40
Bike 90k 01:55:45 04:53:27 2002 422 83 - / - 12:43:27

T2 00:04:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:01 04:57:29 761 158 20 - / - 12:47:29

Run 02:18:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:14 05:05:45 1797 406 77 - / - 12:55:45
Run 5.8k 00:30:43 05:36:29 1601 359 66 - / - 13:26:29
Run 10.4k 00:29:09 06:05:40 1566 358 68 - / - 13:55:40
Run 11.6k 00:08:05 06:13:47 1477 341 65 - / - 14:03:47
Run 16.2k 00:32:36 06:46:26 1446 329 64 - / - 14:36:26
Run 21.1k 00:29:15 07:15:41 1377 316 61 - / - 15:05:41