26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Deirdre Broodryk (#2602)
Finished
GUN TIME:  07:33:45
Place
2007
Female
456
35-39
87

Swim 00:39:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:00 00:39:00 1331 259 47 - / - 08:29:00

T1 00:08:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:34 00:47:35 1705 409 72 - / - 08:37:35

Cycle 04:01:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:06:33 02:54:09 2048 473 89 - / - 10:44:09
Bike 90k 01:55:06 04:49:17 2024 435 87 - / - 12:39:17

T2 00:06:49

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:49 04:56:07 1809 446 79 - / - 12:46:07

Run 02:37:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:25 05:04:33 1868 430 82 - / - 12:54:33
Run 5.8k 00:33:21 05:37:56 1891 455 91 - / - 13:27:56
Run 10.4k 00:31:46 06:09:44 1885 460 91 - / - 13:59:44
Run 11.6k 00:09:21 06:19:06 1835 449 90 - / - 14:09:06
Run 16.2k 00:37:32 06:56:41 1881 462 90 - / - 14:46:41
Run 21.1k 00:37:02 07:33:43 1938 483 94 - / - 15:23:43