IRONMAN 70.3 South Africa (2014)
Grant Hayward (#262)
Finished
GUN TIME:
06:57:45
Place
1605
Male
1311
25-29
225
Swim 00:43:14
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:14 | 00:43:14 | 1846 | 1422 | 248 | - / - | 07:43:14 |
T1 00:08:24
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:24 | 00:51:40 | 1659 | 1266 | 228 | - / - | 07:51:40 |
Cycle 03:43:32
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:57:46 | 02:49:27 | 1721 | 1419 | 241 | - / - | 09:49:27 |
| Bike 90k | 01:45:45 | 04:35:13 | 1652 | 1419 | 244 | - / - | 11:35:13 |
T2 00:04:00
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 04:39:15 | 749 | 595 | 109 | - / - | 11:39:15 |
Run 02:18:26
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:08 | 04:46:25 | 1002 | 849 | 160 | - / - | 11:46:25 |
| Run 5.8k | 00:33:57 | 05:20:25 | 1832 | 1401 | 242 | - / - | 12:20:25 |
| Run 10.4k | 00:28:40 | 05:49:05 | 1672 | 1281 | 213 | - / - | 12:49:05 |
| Run 11.6k | 00:08:05 | 05:57:11 | 1597 | 1224 | 200 | - / - | 12:57:11 |
| Run 16.2k | 00:32:48 | 06:30:02 | 1535 | 1172 | 191 | - / - | 13:30:02 |
| Run 21.1k | 00:27:41 | 06:57:43 | 1388 | 1070 | 170 | - / - | 13:57:43 |
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