26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Elke Nelson (#2674)
Finished
GUN TIME:  07:32:48
Place
1996
Female
449
35-39
86

Swim 00:51:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:51:29 00:51:29 2179 557 102 - / - 08:41:29

T1 00:07:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:57 00:59:28 1513 354 57 - / - 08:49:28

Cycle 04:07:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:05:03 03:04:32 2007 444 84 - / - 10:54:32
Bike 90k 02:02:30 05:07:04 2089 480 93 - / - 12:57:04

T2 00:08:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:05 05:15:10 2021 509 93 - / - 13:05:10

Run 02:17:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:44 05:22:55 1502 295 56 - / - 13:12:55
Run 5.8k 00:28:56 05:51:54 1289 259 48 - / - 13:41:54
Run 10.4k 00:27:25 06:19:19 1211 253 47 - / - 14:09:19
Run 11.6k 00:08:49 06:28:10 1228 262 48 - / - 14:18:10
Run 16.2k 00:33:00 07:01:13 1280 280 55 - / - 14:51:13
Run 21.1k 00:31:33 07:32:46 1354 309 59 - / - 15:22:46