IRONMAN 70.3 South Africa (2014)
Elke Nelson (#2674)
Finished
GUN TIME:
07:32:48
Place
1996
Female
449
35-39
86
Swim 00:51:29
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:51:29 | 00:51:29 | 2179 | 557 | 102 | - / - | 08:41:29 |
T1 00:07:57
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:57 | 00:59:28 | 1513 | 354 | 57 | - / - | 08:49:28 |
Cycle 04:07:34
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:05:03 | 03:04:32 | 2007 | 444 | 84 | - / - | 10:54:32 |
| Bike 90k | 02:02:30 | 05:07:04 | 2089 | 480 | 93 | - / - | 12:57:04 |
T2 00:08:05
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:05 | 05:15:10 | 2021 | 509 | 93 | - / - | 13:05:10 |
Run 02:17:35
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:44 | 05:22:55 | 1502 | 295 | 56 | - / - | 13:12:55 |
| Run 5.8k | 00:28:56 | 05:51:54 | 1289 | 259 | 48 | - / - | 13:41:54 |
| Run 10.4k | 00:27:25 | 06:19:19 | 1211 | 253 | 47 | - / - | 14:09:19 |
| Run 11.6k | 00:08:49 | 06:28:10 | 1228 | 262 | 48 | - / - | 14:18:10 |
| Run 16.2k | 00:33:00 | 07:01:13 | 1280 | 280 | 55 | - / - | 14:51:13 |
| Run 21.1k | 00:31:33 | 07:32:46 | 1354 | 309 | 59 | - / - | 15:22:46 |
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