26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Timothy Johnson (#290)
Finished
GUN TIME:  06:29:43
Place
1118
Male
962
25-29
166

Swim 00:28:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:28:02 00:28:02 52 43 8 - / - 07:28:02

T1 00:07:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:33 00:35:36 1345 1037 189 - / - 07:35:36

Cycle 03:28:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:47:02 02:22:40 1105 980 163 - / - 09:22:40
Bike 90k 01:41:22 04:04:03 1247 1120 191 - / - 11:04:03

T2 00:05:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:44 04:09:49 1499 1144 192 - / - 11:09:49

Run 02:19:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:29 04:16:19 456 398 76 - / - 11:16:19
Run 5.8k 00:27:17 04:43:39 809 674 108 - / - 11:43:39
Run 10.4k 00:27:00 05:10:39 906 732 118 - / - 12:10:39
Run 11.6k 00:11:14 05:21:54 1155 914 146 - / - 12:21:54
Run 16.2k 00:37:46 05:59:43 1492 1146 185 - / - 12:59:43
Run 21.1k 00:29:58 06:29:41 1446 1109 178 - / - 13:29:41