26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Kobus Koch (#304)
Finished
GUN TIME:  06:35:26
Place
1224
Male
1046
25-29
179

Swim 00:45:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:14 00:45:14 2011 1529 261 - / - 07:45:14

T1 00:06:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:51:19 706 575 107 - / - 07:51:19

Cycle 03:24:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:47:58 02:39:19 1166 1033 173 - / - 09:39:19
Bike 90k 01:36:10 04:15:30 1110 1005 165 - / - 11:15:30

T2 00:04:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 04:19:35 790 623 118 - / - 11:19:35

Run 02:15:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:21 04:26:58 1172 977 182 - / - 11:26:58
Run 5.8k 00:28:35 04:55:35 1176 950 159 - / - 11:55:35
Run 10.4k 00:28:05 05:23:42 1205 955 154 - / - 12:23:42
Run 11.6k 00:08:42 05:32:25 1214 956 151 - / - 12:32:25
Run 16.2k 00:32:25 06:04:53 1245 974 150 - / - 13:04:53
Run 21.1k 00:30:31 06:35:24 1278 990 154 - / - 13:35:24