26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Frans Jacob Kruger (#306)
Finished
GUN TIME:  07:10:56
Place
1768
Male
1418
25-29
246

Swim 00:43:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:25 00:43:25 1867 1433 249 - / - 07:43:25

T1 00:07:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:06 00:50:32 1154 905 163 - / - 07:50:32

Cycle 03:39:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:52:40 02:43:14 1454 1255 217 - / - 09:43:14
Bike 90k 01:46:47 04:30:03 1555 1349 233 - / - 11:30:03

T2 00:08:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:59 04:39:03 2088 1555 260 - / - 11:39:03

Run 02:31:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:36 04:46:40 1388 1126 207 - / - 11:46:40
Run 5.8k 00:34:36 05:21:19 1925 1456 245 - / - 12:21:19
Run 10.4k 00:31:09 05:52:28 1874 1418 237 - / - 12:52:28
Run 11.6k 00:08:50 06:01:20 1798 1361 225 - / - 13:01:20
Run 16.2k 00:35:08 06:36:31 1783 1350 220 - / - 13:36:31
Run 21.1k 00:34:23 07:10:54 1809 1365 227 - / - 14:10:54