26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Japie Kruger (#309)
Finished
GUN TIME:  05:35:52
Place
298
Male
266
25-29
39

Swim 00:35:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:33 00:35:33 708 587 118 - / - 07:35:33

T1 00:04:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:57 00:40:31 328 265 50 - / - 07:40:31

Cycle 03:05:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:38:23 02:18:56 545 500 78 - / - 09:18:56
Bike 90k 01:26:57 03:45:54 497 460 62 - / - 10:45:54

T2 00:02:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 03:48:28 216 171 40 - / - 10:48:28

Run 01:47:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:23 03:54:53 392 341 64 - / - 10:54:53
Run 5.8k 00:23:51 04:18:45 316 269 43 - / - 11:18:45
Run 10.4k 00:22:57 04:41:44 290 245 36 - / - 11:41:44
Run 11.6k 00:06:40 04:48:25 275 230 33 - / - 11:48:25
Run 16.2k 00:24:52 05:13:20 237 195 26 - / - 12:13:20
Run 21.1k 00:22:30 05:35:50 210 173 23 - / - 12:35:50