26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Court Magrath (#330)
Finished
GUN TIME:  06:39:04
Place
1286
Male
1091
25-29
187

Swim 00:36:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:32 00:36:32 878 727 143 - / - 07:36:32

T1 00:08:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:22 00:44:56 1651 1260 225 - / - 07:44:56

Cycle 03:43:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:58:33 02:43:31 1759 1443 246 - / - 09:43:31
Bike 90k 01:44:44 04:28:16 1645 1415 243 - / - 11:28:16

T2 00:04:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:42 04:32:59 1080 847 148 - / - 11:32:59

Run 02:06:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:43 04:39:44 624 531 99 - / - 11:39:44
Run 5.8k 00:25:29 05:05:14 578 487 76 - / - 12:05:14
Run 10.4k 00:25:10 05:30:26 587 483 75 - / - 12:30:26
Run 11.6k 00:07:20 05:37:47 570 466 70 - / - 12:37:47
Run 16.2k 00:30:04 06:07:54 653 519 79 - / - 13:07:54
Run 21.1k 00:31:08 06:39:02 858 678 110 - / - 13:39:02