26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Justin Mclean (#340)
Finished
GUN TIME:  05:38:09
Place
324
Male
288
25-29
42

Swim 00:29:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:14 00:29:14 97 80 19 - / - 07:29:14

T1 00:04:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:40 00:33:55 274 223 39 - / - 07:33:55

Cycle 03:03:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:37:11 02:11:07 475 436 67 - / - 09:11:07
Bike 90k 01:26:18 03:37:27 441 408 50 - / - 10:37:27

T2 00:03:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:42 03:41:11 643 513 96 - / - 10:41:11

Run 01:56:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:45 03:47:57 647 552 110 - / - 10:47:57
Run 5.8k 00:24:45 04:12:44 484 408 67 - / - 11:12:44
Run 10.4k 00:24:12 04:36:57 468 390 60 - / - 11:36:57
Run 11.6k 00:07:03 04:44:02 435 360 53 - / - 11:44:02
Run 16.2k 00:28:46 05:12:51 498 405 59 - / - 12:12:51
Run 21.1k 00:25:16 05:38:07 489 396 58 - / - 12:38:07