26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dawid Mouton (#355)
Finished
GUN TIME:  06:30:29
Place
1132
Male
976
25-29
168

Swim 00:40:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:01 00:40:01 1478 1182 220 - / - 07:40:01

T1 00:10:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:40 00:50:42 2078 1548 258 - / - 07:50:42

Cycle 03:28:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:50:27 02:41:10 1329 1167 202 - / - 09:41:10
Bike 90k 01:38:18 04:19:30 1261 1132 195 - / - 11:19:30

T2 00:06:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:52 04:26:23 1818 1370 232 - / - 11:26:23

Run 02:04:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:09 04:33:33 1011 858 163 - / - 11:33:33
Run 5.8k 00:27:22 05:00:56 936 771 126 - / - 12:00:56
Run 10.4k 00:26:00 05:26:58 874 706 115 - / - 12:26:58
Run 11.6k 00:07:19 05:34:18 817 655 109 - / - 12:34:18
Run 16.2k 00:29:12 06:03:33 798 636 107 - / - 13:03:33
Run 21.1k 00:26:54 06:30:27 784 621 101 - / - 13:30:27