26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jacques Pienaar (#383)
Finished
GUN TIME:  07:18:56
Place
1866
Male
1477
25-29
252

Swim 00:36:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:51 00:36:51 932 772 152 - / - 07:36:51

T1 00:10:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:46 00:47:38 2089 1556 259 - / - 07:47:38

Cycle 03:54:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:08:34 02:56:13 2094 1595 266 - / - 09:56:13
Bike 90k 01:46:11 04:42:26 1902 1546 259 - / - 11:42:26

T2 00:07:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:07 04:49:34 1864 1402 236 - / - 11:49:34

Run 02:29:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:20 04:56:55 1163 970 180 - / - 11:56:55
Run 5.8k 00:34:28 05:31:26 1892 1437 244 - / - 12:31:26
Run 10.4k 00:32:51 06:04:17 1932 1458 243 - / - 13:04:17
Run 11.6k 00:08:32 06:12:50 1844 1392 231 - / - 13:12:50
Run 16.2k 00:35:40 06:48:33 1828 1383 228 - / - 13:48:33
Run 21.1k 00:30:21 07:18:54 1747 1319 217 - / - 14:18:54