26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Rae (#392)
Finished
GUN TIME:  06:31:10
Place
1139
Male
980
25-29
170

Swim 00:38:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:55 00:38:55 1314 1060 191 - / - 07:38:55

T1 00:06:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:59 00:45:56 1103 868 154 - / - 07:45:56

Cycle 03:22:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:49:15 02:35:12 1251 1100 186 - / - 09:35:12
Bike 90k 01:32:54 04:08:08 1046 949 159 - / - 11:08:08

T2 00:03:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:52 04:12:02 702 560 103 - / - 11:12:02

Run 02:19:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:53 04:18:56 770 653 126 - / - 11:18:56
Run 5.8k 00:29:47 04:48:46 1287 1029 175 - / - 11:48:46
Run 10.4k 00:32:02 05:20:48 1607 1238 201 - / - 12:20:48
Run 11.6k 00:09:14 05:30:04 1599 1226 202 - / - 12:30:04
Run 16.2k 00:31:51 06:01:58 1495 1149 187 - / - 13:01:58
Run 21.1k 00:29:10 06:31:08 1419 1092 173 - / - 13:31:08