26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Murray Spence (#420)
Finished
GUN TIME:  07:29:10
Place
1967
Male
1531
25-29
257

Swim 00:41:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:41:58 00:41:58 1728 1349 239 - / - 07:41:58

T1 00:06:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:35 00:48:35 925 737 134 - / - 07:48:35

Cycle 03:58:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:03:13 02:51:49 1941 1538 260 - / - 09:51:49
Bike 90k 01:55:05 04:46:56 1968 1572 264 - / - 11:46:56

T2 00:06:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:15 04:53:13 1663 1263 212 - / - 11:53:13

Run 02:35:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:24 05:01:39 1864 1435 247 - / - 12:01:39
Run 5.8k 00:35:31 05:37:11 2020 1511 253 - / - 12:37:11
Run 10.4k 00:32:18 06:09:31 1993 1499 252 - / - 13:09:31
Run 11.6k 00:10:07 06:19:39 1981 1487 249 - / - 13:19:39
Run 16.2k 00:35:50 06:55:32 1935 1459 244 - / - 13:55:32
Run 21.1k 00:33:36 07:29:08 1900 1427 241 - / - 14:29:08