26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lynette Van Der Merwe (#44)
Finished
GUN TIME:  05:00:01
Place
66
Female
8
Pro
7

Swim 00:28:18

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:28:18 00:28:18 65 12 6 - / - 07:13:18

T1 00:03:06

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:06 00:31:26 32 5 4 - / - 07:16:26

Cycle 02:47:59

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:28:10 01:59:38 129 11 8 - / - 08:44:38
Bike 90k 01:19:47 03:19:26 127 11 8 - / - 10:04:26

T2 00:01:53

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:53 03:21:20 52 9 7 - / - 10:06:20

Run 01:38:37

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:05:36 03:26:58 87 10 8 - / - 10:11:58
Run 5.8k 00:21:20 03:48:21 85 8 7 - / - 10:33:21
Run 10.4k 00:21:29 04:09:50 100 14 8 - / - 10:54:50
Run 11.6k 00:06:08 04:16:00 92 12 8 - / - 11:01:00
Run 16.2k 00:22:38 04:38:39 85 11 8 - / - 11:23:39
Run 21.1k 00:21:18 04:59:59 81 9 7 - / - 11:44:59