26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Steve Tomalin (#442)
Finished
GUN TIME:  07:09:44
Place
1748
Male
1405
25-29
244

Swim 00:35:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:26 00:35:26 687 567 113 - / - 07:35:26

T1 00:06:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:51 00:42:19 1051 830 144 - / - 07:42:19

Cycle 03:30:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:02 02:33:23 1365 1193 207 - / - 09:33:23
Bike 90k 01:39:50 04:13:14 1331 1191 205 - / - 11:13:14

T2 00:06:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:20 04:19:35 1685 1281 214 - / - 11:19:35

Run 02:50:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:46 04:28:23 1962 1493 254 - / - 11:28:23
Run 5.8k 00:35:52 05:04:16 2060 1542 259 - / - 12:04:16
Run 10.4k 00:37:28 05:41:46 2130 1585 266 - / - 12:41:46
Run 11.6k 00:12:08 05:53:56 2140 1595 268 - / - 12:53:56
Run 16.2k 00:38:57 06:32:56 2126 1583 265 - / - 13:32:56
Run 21.1k 00:36:46 07:09:42 2119 1574 263 - / - 14:09:42