26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Attie Van Den Berg (#448)
Finished
GUN TIME:  06:46:30
Place
1416
Male
1191
25-29
206

Swim 00:38:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:00 00:38:00 1148 938 179 - / - 07:38:00

T1 00:06:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 00:44:59 1091 858 151 - / - 07:44:59

Cycle 03:35:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:53 02:40:53 1603 1345 229 - / - 09:40:53
Bike 90k 01:40:00 04:20:54 1459 1285 224 - / - 11:20:54

T2 00:07:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:45 04:28:41 1972 1477 248 - / - 11:28:41

Run 02:17:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:07 04:36:49 1728 1352 239 - / - 11:36:49
Run 5.8k 00:31:39 05:08:29 1693 1308 225 - / - 12:08:29
Run 10.4k 00:26:58 05:35:29 1453 1128 189 - / - 12:35:29
Run 11.6k 00:09:12 05:44:42 1456 1125 185 - / - 12:44:42
Run 16.2k 00:31:42 06:16:27 1377 1070 168 - / - 13:16:27
Run 21.1k 00:30:01 06:46:28 1359 1050 166 - / - 13:46:28