26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Francois Van Der Merwe (#451)
Finished
GUN TIME:  06:37:13
Place
1255
Male
1069
25-29
183

Swim 00:39:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:20 00:39:20 1399 1119 208 - / - 07:39:20

T1 00:08:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:45 00:48:06 1762 1333 235 - / - 07:48:06

Cycle 03:31:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:52:16 02:40:23 1432 1238 215 - / - 09:40:23
Bike 90k 01:39:22 04:19:47 1353 1210 209 - / - 11:19:47

T2 00:03:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:39 04:23:27 613 491 94 - / - 11:23:27

Run 02:13:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:24 04:30:52 1230 1013 189 - / - 11:30:52
Run 5.8k 00:29:42 05:00:37 1351 1074 180 - / - 12:00:37
Run 10.4k 00:28:08 05:28:45 1320 1040 174 - / - 12:28:45
Run 11.6k 00:07:56 05:36:42 1247 979 157 - / - 12:36:42
Run 16.2k 00:31:53 06:08:38 1239 968 149 - / - 13:08:38
Run 21.1k 00:28:33 06:37:11 1198 934 147 - / - 13:37:11