26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dylan Van Graan (#454)
Finished
GUN TIME:  06:28:59
Place
1102
Male
950
25-29
164

Swim 00:36:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:07 00:36:07 803 665 132 - / - 07:36:07

T1 00:05:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:09 00:41:18 383 311 59 - / - 07:41:18

Cycle 03:16:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:44:23 02:25:42 918 825 140 - / - 09:25:42
Bike 90k 01:31:56 03:57:40 848 776 117 - / - 10:57:40

T2 00:03:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:47 04:01:28 665 528 98 - / - 11:01:28

Run 02:27:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:08 04:09:38 1738 1356 241 - / - 11:09:38
Run 5.8k 00:31:04 04:40:45 1629 1263 218 - / - 11:40:45
Run 10.4k 00:29:40 05:10:25 1616 1245 203 - / - 12:10:25
Run 11.6k 00:08:47 05:19:13 1578 1210 197 - / - 12:19:13
Run 16.2k 00:36:14 05:55:30 1645 1253 203 - / - 12:55:30
Run 21.1k 00:33:27 06:28:57 1695 1291 214 - / - 13:28:57