26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ignatius Van Rooy (#459)
Finished
GUN TIME:  06:31:25
Place
1143
Male
984
25-29
171

Swim 00:37:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:15 00:37:15 1007 834 165 - / - 07:37:15

T1 00:07:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:42 00:44:59 1409 1083 197 - / - 07:44:59

Cycle 03:20:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:43:35 02:28:35 867 779 128 - / - 09:28:35
Bike 90k 01:36:36 04:05:12 974 885 142 - / - 11:05:12

T2 00:09:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:15 04:14:29 2106 1568 261 - / - 11:14:29

Run 02:16:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:04 04:22:34 1696 1332 235 - / - 11:22:34
Run 5.8k 00:27:53 04:50:30 1177 951 160 - / - 11:50:30
Run 10.4k 00:31:47 05:22:17 1530 1185 196 - / - 12:22:17
Run 11.6k 00:08:22 05:30:40 1471 1133 186 - / - 12:30:40
Run 16.2k 00:31:35 06:02:18 1380 1073 169 - / - 13:02:18
Run 21.1k 00:29:05 06:31:23 1331 1029 160 - / - 13:31:23