26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Alessandro Bonino (#512)
Finished
GUN TIME:  05:04:46
Place
84
Male
73
30-34
16

Swim 00:30:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:20 00:30:20 145 124 25 - / - 10:23:42

T1 00:04:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:51 00:35:13 304 245 57 - / - 08:55:15

Cycle 02:49:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:27:42 02:02:57 118 109 20 - / - 06:42:59
Bike 90k 01:22:10 03:25:08 157 145 23 - / - 21:38:30

T2 00:01:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:55 03:27:05 61 50 11 - / - 02:27:07

Run 01:37:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:33 03:32:39 81 73 18 - / - 05:59:21
Run 5.8k 00:21:35 03:54:16 94 82 18 - / - 17:44:18
Run 10.4k 00:20:38 04:14:56 82 74 16 - / - 02:14:58
Run 11.6k 00:06:10 04:21:07 82 73 14 - / - 14:01:09
Run 16.2k 00:22:29 04:43:37 73 64 13 - / - 21:36:59
Run 21.1k 00:21:05 05:04:44 73 65 13 - / - 01:31:26