26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Niel Bosman (#515)
Finished
GUN TIME:  05:34:33
Place
282
Male
253
30-34
48

Swim 00:30:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:44 00:30:44 169 144 31 - / - 07:40:44

T1 00:03:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:34:32 96 77 16 - / - 07:44:32

Cycle 03:02:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:36:01 02:10:34 417 381 63 - / - 09:20:34
Bike 90k 01:25:59 03:36:34 392 361 61 - / - 10:46:34

T2 00:01:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:43 03:38:19 36 31 4 - / - 10:48:19

Run 01:56:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:24 03:44:44 404 352 84 - / - 10:54:44
Run 5.8k 00:24:29 04:09:14 389 329 65 - / - 11:19:14
Run 10.4k 00:24:07 04:33:23 413 343 71 - / - 11:43:23
Run 11.6k 00:07:36 04:41:00 424 351 70 - / - 11:51:00
Run 16.2k 00:27:58 05:09:01 452 369 67 - / - 12:19:01
Run 21.1k 00:25:30 05:34:31 460 374 67 - / - 12:44:31